Tag: amaranth Amaranth gluten-free

Amaranth is a gluten-free ancient grain that is currently experiencing a resurgence in popularity. It is a highly nutritious food that is high in protein, fiber, and antioxidants. Amaranth is also a good source of minerals, including iron, magnesium, and phosphorus. Amaranth can be cooked in a variety of ways, including boiling, simmering, or roasting. …