Tag: avoid eating undercooked

Swordfish is a delicious, firm-textured fish that is often enjoyed grilled, baked or pan-fried. If you’re looking for a quick and easy way to cook swordfish, pan-frying is a great option. Here is a simple guide on how to cook swordfish in a pan. Ingredients 1 swordfish fillet 1 tablespoon olive oil 1 lemon, juiced …