Tag: cook beef beef

Slow cook rib of beef in the oven at a low temperature to ensure that the meat is cooked slowly and evenly. What you’ll need: 1 rib of beef (around 1.5kg) 2-3 tablespoons of olive oil 1 teaspoon of sea salt 1 teaspoon of black pepper 1 onion, chopped 3 cloves of garlic, crushed 1 …