What Are Cooking Oats

What Are Cooking Oats
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Oats, also known scientifically as Avena sativa, are a type of cereal grain that is typically grown in cooler climates. Oats are a good source of fiber, protein, and minerals, and they can be eaten cooked or raw. Oats are most commonly used in breakfast foods such as oatmeal, granola, and muesli. Oats can also …