Tag: Psyllium husk used

What is Psyllium Husk? Psyllium husk is the outer coating of the psyllium seed. It is a soluble fiber that is high in fiber and low in carbs. Psyllium husk is also a prebiotic, meaning that it helps to support the growth of healthy bacteria in the gut. Why Use Psyllium Husk in Cooking? Psyllium …