Tag: tablespoon ground flaxseed

Flaxseed is a powerhouse of nutrients and has many health benefits. Here is how to cook with flaxseed: 1. Grind the flaxseed in a coffee grinder or food processor. 2. Add the ground flaxseed to smoothies, oatmeal, yogurt, or baked goods. 3. The ground flaxseed can also be used as an egg substitute. For each …